Mar 15

How To Attain & Maintain A Healthy Scalp

          Scalp health is vital to hair growth. It’s as simple as that. The reasons, though, are a bit more complex. Here, Dr. Palm breaks down the signs our scalps give us that say they are either healthy or not-so-healthy. And if yours is saying the latter, not to worry – she also offers tips on reviving the often forgotten area.

          Our scalps supply the network of blood vessels that nourish the base of the hair bulb, allowing it to grow with the proper nutrition, oxygenation and removal of toxic byproducts. When one of these necessities is interrupted, hair can be greatly effected. The result can be hair loss, sudden shedding, loss of hair density and even changes in hair architecture such as decreased hair strand width, sudden brittle hair or even a change in color.

          Are you having one or more of these symptoms? If so, I’m sure you’re wondering how can you know if your scalp’s health is the reason? Well, according to Dr. Palm, it really depends on the underlying cause for the symptoms. Non-scarring inflammatory conditions such as seborrheic dermatitis (or inflammatory dandruff) can cause redness, flaking, scaling, itching, tenderness and rashes. In some rare cases, acne-like lesions may result. Or, another reason could be an external exposure to a noxious substance, such as a hair dye someone is allergic to, which can cause redness, swelling, itching, hives, scaling, oozing, bleeding and in very rare cases, a systemic-wide body response called anaphylaxis.

          Some extreme unhealthy scalp conditions can lead to scarring alopecia, which is a permanent form of hair loss. In these instances, areas with previous hair can become inflamed, particularly around hair follicles and the hair strand width becomes very small, like peach fuzz. In extreme cases, the affected areas of the scalp can be scarred and completely devoid of hair. Some causes of this condition include forms of lupus and centrifugal cicatrial alopecia. Unfortunately, Dr. Palm says for some of these conditions, effective treatment can be elusive.

Signs of a Healthy Scalp

  • Normal coloration of the skin
  • No visible flaking or redness
  • Not overly shiny or dull
  • Hair density should be normal for the individual
  • No areas of skin breakdown (crust, scabs, acne or lesions)
  • Non-chemically treated hair should be lustrous, strong and the strands should be uniform in width

Tips for keeping a Health Scalp

  • Consistent Hygiene
    This can vary with a person’s age and ethnicity. For example, someone who has a dry scalp may require less frequent washing/shampooing.
  • Avoid possible irritants
    Paraphenylenediamine (PPD) and occasionally peroxide from hair coloring and permanent hair treatments can be severe irritants or causes of allergy on the scalp. If redness, itching, pain, oozing or a rash of any kind develop after a hair treatment, the cause is likely an irritant or allergic contact dermatitis and you should discontinue the treatment.
  • Avoid overly-tight braiding of hair
    The tension of overly-tight braids can cause traction alopecia, which is a permanent form of hair loss over time.
  • Consider products with UV protectant
    If you suffer from thin hair, especially at the top of the scalp, using a product with UV protectant provides sun protection to the exposed skin on the scalp.
  • Eat a balance diet
    A diet compatible with enhanced skin health includes vitamin A, E, monounsaturated fatty acids, antioxidants, omega-3s and 6s as well as good hydration will enhance skin health in general, including the health of your scalp.
  • If you notice a change, see your doctor
    If you notice a change in your skin, consulting an expert is always a good idea. Mild flaking can be treated with an over the counter anti-dandruff shampoo, but more concerning symptoms may require a dermatologist’s guidance for treatment and improvement.

          A healthy scalp leads to healthy hair and following these tips and guidelines are a good way to get there. As always, if you have any questions, don’t hesitate to call and schedule an appointment to be sure you’re scalp is at its healthiest! For more information on how your diet can influence the overall health of your skin, check out this video:

 


Oct 20

Summer Skin Rescue Photos

We had such a great time hosting our 4th Annual Summer Skin Rescue Event on Thursday, September 29, 2016. We are grateful for all of the patients, both established and new, who came out to support us and partake in the fun the evening offered! The photos are so great, we had to share! Hope you enjoy and hope to see you all again soon!  

Sep 7

Don’t Miss Our 4th Annual Summer Skin Rescue Event!

Ever year, here at Art of Skin MD, we excitedly host an open house event that we affectionately call Summer Skin Rescue and we can’t wait for this year’s event, our fourth annual Summer Skin Rescue – it is scheduled for Thursday, Sept. 29, 2016 from 5:30 – 7 p.m. – it’s sure to be our best yet!  We will have representatives from companies such as Galderma, Allergan, Lumenis, Merz, BTL and more here to discuss and explain the latest and greatest in cosmetic treatments! On top of that, we will have giveaway bags for the first 100 attendees to arrive that are full of amazing goodies – valued at over $500! Just some of the scores in these bags include our favorite Orgain Protein Bars, amazing beauty products such as Neocutis Lumiere Riche Bio-restorative Eye Balm and treats from local businesses such as Yoga Six, Fitwall, Graced by Grit and much more! Definitely plan to get here early in order to snag one of these plentiful bags! We will also be holding raffles for fabulous giveaways – some valued up to $3,000! Continue reading

Aug 9

Eliminating Double Chin Fat with Kybella

There are a few areas where the body can store fat that are difficult to get rid of with healthy diets and workouts alone – and the submentum, or area under the chin, is definitely one of those areas. Luckily, there is Kybella!   Check out our deal that we are offering for Kybella this month in celebration of all of the success we have had so far with patients and eliminating the dreaded "double chin." Kybella expert treats submittal fullness San Diego   Kybella is the first FDA-approved, non-surgical treatment that targets the fat that creates a double chin. It is a naturally-occurring bile acid, called deoxycholic acid, that is injected into the fat beneath the chin and destroys fat cells. In the body, the job of deoxycholic acid is to break down dietary fats in the gut after eating a meal.  It therefore makes sense to exploit this natural process for other areas in the body that have unwanted fat such as the double chin Continue reading

Jul 1

Lifting & Firming In Office & At Home

With the constant battle against aging, electric currents are used in so many different ways. I recently spoke with Intothegloss.com about NuFACE, which is a device that we use at Art of Skin MD as well as sell for patients to use at home as a part of their daily beauty regimens. We use electric “current” in so many facets of dermatology.  The hyfercator used to cauterize vessels during skin surgery is electrically based.  Radiofrequency, a technology that uses electrical current, is used in many device applications from skin tightening to fat reduction.  Microcurrent is a miniature, lesser powered, very distant cousin to some of the technologies I’ve described.  At our clinic, we offer the NuFACE, which uses the mircrocurrent. Continue reading

Jun 7

Cellfina: Right candidate for treating cellulite

This month, I am featured in InStyle Magazine talking about the new Cellfina Treatment to get rid of cellulite. We are very excited to be one of a few practices in the local area to offer Cellfina! The Cellfina System is the only FDA-cleared minimally invasive procedure that has been clincally proven to improve the appearance of cellulite for at least two years. This treatment specifically targets stubborn, discrete dimple-like cellulite. The results are superb and quite visible, even as soon as at a three-day follow up. Ideal candidates for the Cellfina System treatment are:
  • Reasonably Fit
  • At a stable weight
  • Have dimple-like cellulite
  • Have good skin tone (too lax of skin won’t yield ideal results)
Cellfina is completed in the office as a single, one-time procedure completely under local anesthetic.  There is minimal downtime and patients are only asked to wear a light compression garment like Spanx or workout pants for several days after the procedure.  To see the procedure in action, check out the YouTube videos below where Dr. Palm demonstrates marking, numbing, and treatment of the cellulite on a real patient!   Continue reading

Apr 18

Restylane Lyft Liquid Facelift in San Diego

April is here and we have so many wonderful things happening at Art of Skin MD to share with our patients!  Many of which refers to specials happening with Restylane and Restylane Lyft.  
Liquid facelift san diego with Restylane

Get Paula's look with Restylane Lyft to sculpt cheeks and rejuvenate the face at special savings

Continue reading

Apr 4

Glowing Skin: Harper’s Bazaar Features Dr. Palm

First, Art of Skin MD continues to be trailblazing when it comes to cosmetic trends for Spring and getting glowing skin.  This month, I am featured as an expert that spills the secrets on getting glowing skin.  In the April issue of Harper's Bazaar on newsstands now, you can get my dermatology secrets to amazing skin with topical skin care products. Skin care product recommendations with Dr. Palm Art of Skin MD Harper's Bazaar In this two page feature, I divulge some of my favorite secrets to glowing skin for summer. Continue reading

Mar 14

Cellfina buttocks and thigh cellulite treatment San Diego at Art of Skin

Art of Skin MD is proud to unveil Cellfina, the newest FDA-cleared device for treatment of cellulite on the buttocks and thighs.  Unlike other devices on the market, Cellfina offers long lasting results of at least 2 years, and likely longer.   We were proud to unveil this technology as a "2016 what to watch for" for cosmetic surgery innovations debuting this year.  See me, Dr. Melanie Palm, discuss this effective treatment for dimpling cellulite in addition to other innovations such as Kybella (for fat of the double chin) and super silky lip filler Restylane Silk.  You can even see my expert injectable hands at work with a photo of the Restylane Lyft model that I injected and is featured in national ads in print media.  Check out the San Diego XETV CW6 clip below with news anchor Brooke Landau: Continue reading

Jan 19

Vanquish fat removal love handles, San Diego

Vanquish has a new improved platform called Vanquish ME, allowing for more effective radio frequency treatment of fat in the tummy and love handle region.  That spare tire around the abdomen and flanks can be effectively treated with no pain, no downtime, and no contact with Vanquish ME.   San Diego Living CW6 featured me (Dr. Palm) and Art of Skin MD as the practice for expertise in Vanquish ME.  Watch the clip below!   Continue reading