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Skin Care

dr melanie palm protein for the best hair and skin

Protein for Skin, Hair & Nails: What You Need to Know

September 17, 2025

  At Art of Skin MD, I am often asked: “Does eating more protein improve my skin, hair, and nails?” The short answer is yes—protein plays a crucial role in beauty from the inside out. While skincare and in-office treatments remain essential for skin rejuvenation, nutrition is the foundation. Protein, one of the body’s essential macronutrients, provides the raw materials for strong hair, youthful skin, and resilient nails. What Is Protein and Why Is It

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LED & Red Light Therapy Masks for Healthy Skin: Wavelengths, Safety, FAQs & More.

August 18, 2025

  As a dermatologist, I’m often asked about the best at-home tools that can support skin health and enhance the results of in-office treatments. One of my favorite non-invasive options? Red light therapy masks. With consistent use, these devices can improve everything from acne and pigmentation to fine lines and skin texture—all from the comfort of your home. Red light therapy has emerged as a go-to treatment for skin rejuvenation, acne, inflammation, and overall skin

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skinvive by juvederm art of skin md injectable

SkinVive Skin Boosting by Juvederm at Art of Skin MD

February 2, 2025

  The Ultimate Guide to SkinVive by Juvéderm: Your Questions Answered If you’re looking for a way to boost your skin’s hydration, smoothness, and overall radiance, SkinVive by Juvéderm might be the perfect solution. This first-of-its-kind injectable treatment enhances skin quality from within, without adding volume like traditional fillers. Curious to learn more? We’ve got you covered with this comprehensive guide to SkinVive! What is SkinVive by Juvéderm? SkinVive is an innovative injectable treatment that

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art of skin md exion clear rf microneedling

Exion Clear & RF Microneedling at Art of Skin MD: A Revolutionary Approach to Skin and Body Rejuvenation

February 2, 2025

  Exion: The Future of Skin and Body Rejuvenation Are you looking for cutting-edge treatments to rejuvenate your skin and body? Meet Exion, an advanced platform designed to deliver exceptional results using the latest in radiofrequency (RF) technology. Whether you’re targeting fine lines, scars, or overall skin tone, Exion RF Microneedling and Exion Clear offer customized, effective, and safe solutions. Why Choose Art of Skin MD for Exion Treatments? At Art of Skin MD, Dr.

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Microneedling with SkinPen at Art of Skin MD

February 2, 2025

  Revitalize Your Skin with SkinPen Microneedling at Art of Skin MD Looking for a non-surgical way to refresh your skin and boost collagen production? Meet SkinPen Microneedling, an FDA-cleared treatment designed to improve acne scars, fine lines, and overall skin texture. This innovative procedure naturally stimulates your skin’s healing process, leaving you with a smoother, more radiant complexion. What is SkinPen Microneedling? SkinPen is a professional-grade microneedling device that creates microchannels in the skin,

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Qwo cellulite smooth skin

Cellulite: Causes and New & Combined Treatment Options

March 14, 2021

Cellulite:  Why it Happens and What Causes it? Cellulite is a frequently-used term that often refers to a group of skin irregularity conditions that range from skin laxity, orange peel appearance, cottage cheese irregularities, and even dimple-like lesions.  Let’s explore more to discover what is cellulite, what are the underlying causes, and how we can best treat it! What is Cellulite? Cellulite affects somewhere between 85-95% of women following puberty.  It is best described as

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Allure’s Best Natural Skincare Products

April 27, 2020

Natural Skincare Product Recommendations: Allure Magazine + Dr. Palm San Diego dermatologist Dr. Melanie Palm answers Allure’s questions on best products in Natural Skincare Lines Recently, Allure magazine asked me to weigh in on the power of natural skincare product ingredients and to make various product recommendations for patients and their readers.  Natural skincare products are a rising trend among consumers, and many of us are searching for natural, organic, fragrance-free, or preservative-free products alternatives

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How to Properly Layer Skincare Products by Dr. Palm

April 20, 2020

  Proper Skincare Layering by Dr. Palm:  What’s the Deal with Skincare Layering? Introduction to proper skincare and layering cosmeceutical products Recently, I shared my advice for properly layering skincare with Sportluxe.  This question is frequently asked by my patients.  Proper Skincare layering is complex but easy to understand when explained. I’m always happy to provide my best skincare tips and tricks. How do you choose the right consistency of skincare for your skin?  What

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Real Simple summer issue skincare

Summer Skin Tips for Real Simple by Dr. Melanie Palm

April 15, 2020

  Summer Skin – Get Ready to Glow! Intro on my media work with Real Simple magazine Today is one of the purest, most gorgeous sunny California days we have had this Spring.  In honor of that, and the changing weather and sunnier days ahead, I wanted to share my conversation with Real Simple on summer skincare tips from the dermatologist.   The magazine asked me to provide tips for switching gears for summer skin care,

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At-home Skincare, Facials, Devices during COVID-19

March 30, 2020

SKINCARE AT HOME WITH DR. MELANIE PALM: I have had an influx of media requests of late regarding skincare.  Many of us are experiencing a different rhythm of life, with more time at home.  We are tidying up, taking account of things, and wishing for months to come.  Skincare is no exception in these thoughts.  Many of us are rifling through our medicine cabinets and bathroom drawers, taking stock of skincare – recent purchases and

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